Our pollen
What is bee pollen?
Bee pollen is a natural superfood collected by bees from flowers and enriched with enzymes and nectar. It is one of nature’s most nutritious foods, as it contains all the essential elements necessary for life.
The Menikio pollen is carefully collected from our hives, located in the pristine landscapes of Mount Menikio. Our bees gather the precious pollen from the region’s aromatic herbs and wildflowers, creating a unique product of high nutritional value.
After being collected, the pollen is meticulously cleaned. It is then packaged in glass jars, ensuring it reaches you fresh, pure, and full of energy. Our process strictly follows quality standards, so you can enjoy a product that captures the power of nature.
Nutritional Value & Ingredients
Bee pollen is exceptionally rich in nutrients and offers a unique combination:
Proteins (20–35%) – Contains all the essential amino acids that the human body cannot synthesize.
Carbohydrates (30–50%) – Provide immediate energy and endurance.
Vitamins – Includes B-complex vitamins (B1, B2, B3, B6, B9), as well as vitamins C, D, and E.
Minerals & Trace Elements – Iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium.
Enzymes & Coenzymes – Improve digestion and metabolic function.
Antioxidants – Help protect the body against free radicals.
Health Benefits
✔️ Boosts the immune system – Supports the body’s defense against infections and viruses.
✔️ Increases energy & endurance – Ideal for athletes and people with an active lifestyle.
✔️ Improves digestion – Contains enzymes that aid in better absorption of nutrients.
✔️ Hormonal balance – Supports the function of the endocrine system.
✔️ Supports the nervous system – Helps improve mood and reduce stress.
✔️ Cardiovascular health – Helps reduce cholesterol and blood pressure.
Ways to Consume
Bee pollen can be easily incorporated into your daily diet:
🥄 On its own – 1–2 teaspoons per day as a natural supplement.
🥣 In yogurt or smoothies – Mix it with yogurt, milk, or plant-based drinks.
🍯 With honey – Pairs perfectly with honey for better absorption of nutrients.
🥗 On salads – Sprinkle it over fresh salads to boost nutritional value.
🍞 On bread & butter – Spread it on bread with peanut butter or tahini.
🍹 In juices & drinks – Dissolve it in water or natural juice.
Storage & Preservation
🔹 Store in a cool, dry place, away from moisture.
🔹 For better preservation of its properties, it is best stored in the refrigerator.
🔹 It is best consumed fresh to fully benefit from its nutritional properties.
Menikio bee pollen is the ultimate natural superfood, bringing to your table the power of beekeeping and pure nature! 🐝🍯
